A bursa is a small sac filled with fluid that sits between bones and other body parts like tendons and muscles, acting as an anti-friction device and protecting tendons from rubbing against bones. Bursitis is the inflammation of the bursa. Bursae are located in the foot, knee, hip, elbow, shoulder, and wrist. If the tendons become thickened and bumpy from excessive use, the bursa is subjected to increased friction.
Where can I find the signs?
In addition to discomfort and swelling in or around the joint, bursitis can also cause stiffness and certain mobility restrictions, especially in the case of the shoulder.
How might bursitis be identified?
Physical examination is used to make the diagnosis of bursitis; other testing, like as x-rays, may be required to make the diagnosis certain.
The best way to cure bursitis?
Anti-inflammatory drugs are used in the treatment of bursitis, and it's crucial to avoid or scale back any work activities thought to be the cause of bursitis. The majority of patients react to treatment, and they typically return to work without any restrictions.
Which professions are in danger?
Working with the arms above shoulder level can result in shoulder bursitis. Knee bursitis is a risk for carpet and floor layers, painters, tile setters, and gardeners/landscapers who must bend over.
How can bursitis be avoided?
Working for extended periods with arms above shoulder level causes friction on the bursa of the shoulder. To prevent bursitis in the shoulder, it is necessary to raise the worker by using a platform or to lower the work object. The prevention of bursitis should concentrate on avoiding kneeling that causes friction and mechanical trauma on the knees. If kneeling is necessary, knee pads and sitting/kneeling support should be used.""" - https://www.affordablecebu.com/
